Are Your Feet Causing Your Back Pain?

If you're one of the many people suffering from back pain, finding the cause is crucial for effective treatment. While treating the symptoms can offer temporary relief, addressing the root cause of the pain is the best way to achieve a long-lasting positive outcome. At Charleston Chiropractic And Therapy in Charleston, SC, our team can help determine whether your back pain is due to foot problems.

How Your Feet Affect Your Back

Your feet are the foundation of your body and can have a significant impact on your posture, even if you don't experience foot pain. Poor posture is a common cause of back pain, and wearing high heels, for example, can cause your back to compensate for the shift in center of gravity, leading to pain.

Feet and Back Pain

When you have flat feet, the arch in your foot has collapsed, causing your feet to pronate, or turn inward. While some pronation is necessary, excessive pronation can cause pain in the knees, hips, and lower back. Conversely, supination, or rolling outward, can also strain these areas, leading to lumbar back problems. Your chiropractor can perform a posture screen to determine if your back pain is due to posture issues.

Solutions

Wearing supportive shoes with good arch support is vital for proper foot positioning to avoid excessive pronation or supination. Therapeutic exercises for your feet can strengthen the muscles and provide support without pain. If your feet have caused misalignment in your hips and back, a chiropractic adjustment can help realign everything.

Contact Our Chiropractor in Charleston, SC

If you're experiencing foot or back pain, don't hesitate to seek treatment from the experienced team at Charleston Chiropractic And Therapy. Contact us today at (843) 722-7074 to schedule an appointment and start your journey towards pain-free living.