Blog

• posted: May 21, 2024

1. Spinal Adjustments Adjustments to the spine can help a lot with lowering the number and severity of migraines. When the spine is out of place, especially in the neck, nerves Read More

• posted: May 14, 2024

1. Alignment of the spine For good digestion, you should keep your back straight. If you don't position your mid-back correctly, it can affect nerves that connect to your digestive system. Read More

• posted: May 07, 2024

1. Take a good seat Your back can get hurt if you sit for long periods of time. Sit up straight and let your shoulders hang down to keep good posture. Read More

• posted: Apr. 30, 2024

Sprains and Strains Strains and sprains are the two most common injuries among athletes. A sprain refers to damage in the ligaments, while a strain refers to damage in the muscles Read More

• posted: Mar. 05, 2024

Lets talk about stress. It's comparable to that uninvited house guest that just won't leave! But guess what? When it comes to showing stress the door, there's only one way Read More

• posted: Feb. 27, 2024

  You know how it is, right? We're glued to our screens almost all day, whether it's for work or scrolling through social media. This new normal is not so great Read More

• posted: Feb. 27, 2024

Today we are going to shed some light on something that really hits home for a lot of us, and even more so for our poor backs. We’re talking about Read More

• posted: Feb. 20, 2024

If you've ever wondered why your back keeps aching, let's delve into the truly critical yet often overlooked topic of the relationship between obesity and back pain. Here at Charleston Read More

• posted: Feb. 13, 2024

Welcome to Charleston Chiropractic And Therapy, where we're all about keeping you at the top of your game. Athletes, from the weekend warriors to the pros, need their bodies to Read More

• posted: Feb. 08, 2024

Welcome to Charleston Chiropractic and Therapy's blog! Join us as we unravel the mysteries (pun intended) behind a good night's sleep according to chiropractors. This is what you need if Read More

• posted: Feb. 06, 2024

Fibromyalgia, a condition wrapped in mystery and oftentimes misunderstood, affects millions, causing widespread pain and fatigue. Traditional medicine can offer relief, but there's an alternative approach gaining accolades: chiropractic care. Read More

• posted: Feb. 06, 2024

Ever found yourself pondering whether to book a massage or see a chiropractor? It's a common conundrum, like choosing between a comforting warm blanket and a refreshing cool breeze. Each offers Read More

• posted: Feb. 01, 2024

In a world where arthritis is an all-too-common enemy that yields the coinciding great curse of joint pain and swelling, those who find themselves plagued by the condition have found Read More

• posted: Jan. 25, 2024

As top chiropractors in Charleston, we know from experience how a little bad posture can go along in culminating with chronic back pain. Because I have been a practicing chiropractor Read More

• posted: Jan. 18, 2024

Welcome to Charleston Chiropractic and Therapy's weekly series! Today we're dispelling widespread misconceptions about chiropractic care. We want to tackle any misconceptions regarding chiropractors, including their qualifications and the range Read More

• posted: Jan. 16, 2024

Lower Back Pain: What's the Real Deal? Hey, have you ever wondered why so many people complain about lower back pain? Believe it or not, about 4 out of 5 adults Read More