Charleston Chiropractic And Therapy in Charleston, SC, offers nutritional counseling to help patients manage chronic illness, pain, allergies, headaches, weight, sports injuries, and more. Our programs offer healthy dieting alongside supplement and exercise reccomendations tailored to each patient’s needs. We have diets for patients will allergies and chronic health conditions that need to refrain from certain foods.
How Nutritional Counseling Can Help
Our chiropractor will examine your medical history, perform a physical examination, and run blood and imaging tests to understand your nutritional needs. We will recommend a diet, exercise, and supplement program based on this information. We will eliminate excessive sugar, salt, and bad fat from your diet. Our diets will recommend fresh fruits and vegetables, lean grass-fed and hormone-free meats, fish, whole grains, beans, healthy oils, and dairy products. We will help you learn to plan healthy meals and snacks for each week.
Benefits of Nutritional Counseling
Supplementation is necessary because most of us do not receive the proper vitamins needed throughout the day. Each nutritional supplement provides an extra boost of nutrition. We may also recommend supplements that detoxify the body.
We will design an exercise program to meet your physical needs. For chronic illnesses, our chiropractor will provide exercises that can be done at home to improve mobility and manage pain. We may also recommend other types of exercises like walking, running, swimming, dancing, yoga, gardening, and yard work. Our chiropractor will customize the exercise program to your specific needs.
Nutritional counseling helps patients heal from injuries and illness faster, improves concentration and sleeping, and supports overall wellness. It is a safe healthy way to lose weight. It can be combined with other therapies to treat pain and chronic illness. For children, it can help them develop good eating and exercise habits. Nutritional counseling can help you understand that what you eat affects your overall health. Eating the right foods when losing weight helps control blood sugar.
Contact Us About Nutritional Counseling
Call Charleston Chiropractic And Therapy, today at (843) 722-7074 for more information or to schedule an appointment with our chiropractor.